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"Mangosteen"
Now that the weather is finally turning warmer, you might be thinking about lightening up and cutting back on calories. One of the easiest — and healthiest — ways to do that is to substitute one of your daily meals with a yummy smoothie made from fresh whole foods. It’s quick and easy to make, [...]
Contrary to common belief, mangosteen fruit is not related to the mango.
Its botanical name is Garcinia mangostana and if you’ve never heard of or tasted mangosteen fruit, you’re in for a taste treat.
The mangosteen is primarily grown in Southeast Asia. This exotic fruit is pretty, absolutely delicious, and packed full of xanthones and [...]
My days usually start early – around 5:30 in the morning – and they don’t end until well after 11:00 PM most days.
Maintaining a high level of energy can be challenging. So is eating right and getting proper nutrition. To make sure I’m getting the essential nutrients I need, I drink 3-ounces of Xango [...]
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